Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Monday, August 1, 2011

Golden Snitch Snack Balls

I open at the close.......
As I'm still behind in my posts, I made these in honor of the opening weekend of the Deathly Hallows, Part II, and ate them for lunch before heading to the theater to watch the show (complete with Dark Mark on arm.)

What did I think of the show? As with all of the HP movies, it wasn't quite as good as the book, and certainly botched a few key moments (like Neville's heroic moment! ...fail) but overall it was quality entertainment... and, succeeded in making me tear up on multiple occasions. I really lost it at the end when Harry, Ron, and Hermione were all grown up, sending their own kids off to Hogwarts. When I met the Harry Potter franchise, Harry was younger than I was-- and now all of a sudden, he was an adult, married, with children, and the magical saga had reached its conclusion. If Harry had grown that much over the years, where does that put me?

Sentimentality aside, these snitch balls are a super easy way to have a magical lunch.

THE RECIPE:

mozzerella soy cheese
Peeves, my first favorite character.
flaxseed meal

Snitch filling:
1/2 avocado
2(or more) fresh basil leaves
2(or more) spinach leaves
dash of salt                              ---> pulse in Magic Bullet until leaves are chopped and a paste forms

Roll in flaxseed meal to form a "golden" ball. ****
Slice soy cheese, and cut slices into matching diamond shapes. Stick into ball to form wings of the snitch.

Place mouth on snitch and let it "open at the close" ....of your mouth. As it explodes in flavor and awesomeness.

**** Really want to take it to the next level? Put a whole hazelnut inside to replicate the Ressurection Stone.

Luna Lovegood, my other favorite character (that's MEE!)
BONUS: take the Harry Potter Comprehensive Sorting Test HERE and let me know what you get!
(I'm an all-out Ravenclaw :) )

Wednesday, July 27, 2011

Tapas Espanolas




Mmm Tapas! What are tapas, you may ask? Well. Let me tell you a little story.

Once upon a time, I spent a summer abroad in Granada, Spain. I stayed with a Senora who made the most delicious crepes; walked two miles a day in dizzying heat, skinnydipped in Nerja, hiked los Cachorros, tasted chocolate croissants from every pasteleria in town, watched the sun rise over the Alhambra from club Camborio, tried late-nite shawarma post-Chupiteria 69, learned the difference between "de puta madre" and "puta madre," and of course, went for tapas (or, "tapateando").

Tapas are snacks sold at bars in Spain, and usually of the deliciously greasy bar food variety. One of the highlights of Granada was that at most bars, with your first drink you got a free tapa. To go "tapateando" takes advantage of this-- we'd go out for tapas instead of dinner, bar-hopping from place to place, ordering a drink at each one and getting the free tapa that comes with it. The fun part, of course, is that one generally ends up getting drunk before getting full in the process.  (Did I mention I first got really sick after returning from Spain that summer? Wonder why.)

Some notable tapas that I encountered in my journeys:

Tortilla - the Spanish tortilla is a thick, dense omelet with potatoes and onions mixed in
Croquetes - Fried blobs filled with mystery ingredients! (cheese? meat? who knows!)
Berenjena Frita con Miel de Cana - fried eggplant with sugarcane molasses

Espinacas con Garbanzos - sauteed spinach with garbanzo beans; I think I first encountered this in Sevilla last year, and it was a nice "healthier" alternative at the time.

and, on the other hand, I once received little bread slices topped with an inch of may, sprinkled with bacon bits. TAPA FRACASO! (= tapa fail!)

 And, what to drink with said tapas? My personal favorite was the Shandy- beer mixed with lemon soda. If the place didn't have Shandys, then tinto de verano (red wine mixed with lemon soda) was the way to go-- or, a good old sangria. (Or there was that one bar that had their specialty "orgasmo" mystery drink...)

But alas, the days of Shandys and shawarma and guitar-clapping, sangria-sharing are over.
But that doesn't mean I can't make my own healthy tapas!

Here are the (only slightly gringo-ified) diet-acceptable versions of three of my favorite tapas:
(and sorry for inexact (/nonexistant) measurements 0:)

Espinacas sin Garbanzos  (make it "con" garbanzos by throwing some in- I was lazy!)

Spinach!
Paprika!
Salt, white pepper!


Tortilla Espanola -- here, the idea is that you want enough egg to nearly fill whatever pan you're using. This time I made a tortilla-for-one and used a little baby 6-inch(?) "one-egg" pan:

2 eggs
1/4 - 1/2 boiled potato, thinly sliced -- officially these slices would be fried first with some chopped white onions -- or use leftover french fries. (I used leftover baked home-fries)
dash of onion powder (or chopped, sauteed white onion)
salt
white pepper
little dump of Spanish olive oil (/EVOO)

Mix all ingredients in a measuring cup. Heat pan with a dash of olive oil. Pour in mixture and cook until set. (To be honest, I haven't mastered the art of cooking a perfect tortilla... mine has ended up a bit mishapen!) Cook until set and slice into wedges.

Berenjena Frita con Miel de Agave
eggplant, sliced into ~1cm rounds
almond meal / flaxseed meal
salt, pepper, coconut sugar
agave


Slice eggplant; coat each slice in almond meal (or just sprinkle it on top). Arrange slices on a cookie sheet. Spray with olive oil cooking spray, sprinkle on salt and pepper to season, and optional coconut sugar, if desired. To serve, drizzle agave nectar on top.

Saturday, February 19, 2011

Seed Bread Sandwich


THE RECIPE:

Raw Seed Bread: (requires dehydrater):

1 c ground flaxseed
1/3 c whole flax seeds
1 tsp chia seeds
½ tsp sea salt
1 clove garlic, minced
2 T onion, minced
2/3 c sunflower seeds
¼ c sesame seeds
1 c water

Combine all dry ingredients in a bowl. Add enough water to make the mixture moldable, and able to stick together.

Use a spoon or spatula to spread out thin "slices" onto a dehydrator sheet. Since my (ghetto) dehydrator has really big holes in its trays, I spread the bread patties onto waxed paper, flipped it over onto a tray, and then peeled the paper off to leave the patty ready to dry.

This made about eight "slices."

You can take them out before entirely dry for a softer, more bread-y consistency. If you want to store them for a while, let them dry completely.


SANDWICHING:

avocado (or guacamole for a taco effect)
chopped tomato
mache! / lamb's lettuce / canonigos*

*Once upon a time, I was in Spain, had an awful hangover, was forced to eat pasta with tomato sauce for lunch, and felt like I was going to die (or kill myself) if I didn't eat something green immediately. So, I jumped into the local supermarcado in search of some spinach or lettuce. But, what I found in its place was a bag of canonigos (minus the frog in the bag....). They were pretty much awesome- a little bit bitter, but completely adorable, with their little bunches of baby leaves.

When I got back to the states, I did my research to find out what exactly this foreign salad stable was. I determined it is called Lamb's Lettuce here- I had never seen it before.

But then, behold! What should I find at my local Trader Joes- nestled right between the bags of arugula and spinach? Canonigos! Lamb's lettuce! Mache? Yes, the bag's primary label was "Mache", and it was the same awesome little green.

So, every now and then I buy it to add to salads. I still find to be a bit bitter on its own, but it makes a perfect salad base when mixed with arugula. It also was perfect on top of these raw sandwiches.

Tuesday, August 24, 2010

Happy National Waffle Day!!!


That's right, it's August 24! Time to celebrate those delicious squares of goodness. Today marks the anniversary that the U.S. patent was issued for the first waffle iron.

Oh, the waffle. In the bread-free world in which I roam, the waffle is a beacon of starchy hope. In addition to providing a "normal" breakfast food, it is a versatile substrate for infinite taste creations.

So many different sauces can be spread upon it.
So many different flours can make up its base.

Use it as bread for a sandwich! Use it as crust for a pizza! Use it as a "cone" for a sundae!
Best of all, waffle batter is a 3-minute miracle, as it is super fast to whip up, and slight variations never seem to harm the final product.

With a waffle in your stomach, the world is just a better place!

And thus I present, my hearty breakfast-of-choice, the UNIVERSAL CINNI-TEFF WAFFLE!!!!!


THE RECIPE:  (makes 4 belgian waffles- 4x5 square-size)

1 egg
~1 tbs extra light olive oil
~1/2 c  almond milk / rice milk / etc
1 tsp vanilla extract (sugar & alcohol free)
~ 2/3 cup teff flour
~ 1/3 cup cinnamon
1 tsp baking powder
1 dash salt

Mix ingredients in a 2-cup measuring cup. First, beat together egg and oil. Next, add milk to make the total liquid level in the cup be a little more than 1c (this is the only step that I actually measure!). Add 1 tsp vanilla, and mix.

Add dry ingredients: Dump in ~1/2c teff, and add as much cinnamon as desired- I recommend lots! Add baking soda and baking powder, and stir mixture into batter. Continue adding more teff until batter is the consistency of very thick pancake batter.

Pour into pre-heated, ready-to-go waffle iron (waffle iron is hot-to-go, h-o-t-t-o-g-o !!!). These will rise much less than regular glutenous waffles, so it's okay to make the iron pretty full.

Enjoy your delicious little waffle!! Butter with coconut oil, and top as desired.
If you need inspiration, see the following:

1. 
Cinni-teff waffle with rhubarb sauce, blueberries, and vanilla coconut-dream ice cream, shown at the top of the page.

--> (WHITE PEACH RASPBERRY) RHUBARB SAUCE:
rhubarb
white peach
a few raspberries
dash salt
stevia to taste, if desired

---> throw everything into a pot with a small amount of water in the bottom. Simmer until all fruits are very mushy. Mush them, then simmer on low heat for a long time, until concoction has been reduced down to spreadable consistency.

White peaches provide enough sweetness that stevia may not be necessary, depending on how tangy you like your rhubarb sauce! Additional flavorings like cinnamon and nutmeg can be added as desired too.



2.
The French Gopher!

Yeah, that's right.

It's a GOPHER!!!!

Orr, a gaufre.

Coming to you from the lovely land of France!


On the streets of Paris, there are vendors selling this genuine Parisian delicacy. Smeared with nutella and topped with a scoop of vanilla ice cream: THAT is a true French Gopher.

(okay I call them gophers because (a) it's funny, and (b) i can't pronounce french.)

Anyway, recreate this masterpeice with cinni-teff waffle + almond butter + vanilla ice kream on top. MmmMmm.

I think the best combo is using Trader Joe's Roasted Creamy almond butter. Buuut some days I feel like the hearty TJ's almond butter with flax seeds, and other days I prefer the milder TJ's Raw almond butter. And I have to admit, I rarely put ice cream on top. (!)

I must say, though, that the nuttiness of this concoction really is a perfect complement to the Teff. I think it is a much better combination than some of the fruity variations that I have tried.


3.  
FLOUR VARIATIONS

You can use the same recipe as cinni-teff, substituting the cinni and the teff for nearly any GF flour, and still obtain delicious results. Three that I have tried are:

Coconut flour! Now add some fruit...
-Garbanzo bean flour waffle.  I add rosemary, extra salt, and use extra virgin olive oil instead of extra light. Makes a great lunch waffle, or a sandwich substrate! (though may be a bit dry- be careful!)

- Coconut flour waffle. Be careful- coconut flour's high fiber content makes it necessary to slightly alter the proportions here- otherwise your waffle will crumble and/or stick to the iron. As a guideline, use twice the egg and half the flour. This waffle is great with fruit on top! (or that rhubarb sauce...) It will have a nice flaky consistency, too.

- Millet + Garbanzo Combo waffle. Not gonna lie, I got this idea from my popover batter- and it turned out great! I used ordinary (cinni-teff) proportions, though it probably could have used a bit more oil. Taste was mild and pleasant- would be perfect to use as a sandwich bread.


4. 
WAFFLES FROM OUTER SPACE

Because some waffles are just too cool to have been born on earth.

First, there is the Green Giant Waffle (or, Little Green Sprout Waffle, if you prefer). To assemble, YOU WILL NEED:
1 waffle
some spinach
some sprouts
some avocado
and/or anything green you can find
also maybe some cheese.

DIRECTIONS: 1. cook waffle. 2. butter it if you want. 3. PUT EVERYTHING ELSE ON TOP. 4. eat.
It's good, I promise. And all that green stuff really justifies you eating yet another waffle.


Second, there is the amazing SUPER SURPRISE PIZZA WAFFLE!!!!

Mmmm, yeah, that's right, it's pizza and waffle AT THE SAME TIME!!!!!!!

And, there's a surprise. What is the surprise, you ask?????
THERE IS CHEESE IN THE WAFFLE BATTERRRR!!!!!!!!!


Ooey, gooey, (soy) cheesey goodness!
 Yes, I added a bunch of shredded mozzarella rice cheese to my millet-garbanzo waffle batter.

Although I had pictured gooey strings of cheese dripping from the innards of the belgian squares, the cheese really just added a nice flavor. But, stay tuned for updates as I experiment a bit further.

Anyway, this was a most-delicious waffle form, and easily constructed by spreading pizza sauce on the freshly-cooked waff, and sprinkling a handful of rice cheese on top. Yummo!


~~~~~~

As this National Waffle Day winds to a close, I sincerely hope that you have gotten the chance to eat at least one sweet waffle in this 24 hours. I was lucky enough to eat THREE! (two 1/2 cinni-teffs at breakfast, and one pizza-waffle plus one garb-millet for dinner)

I also would like to thank National Waffle day for bringing my family together for a waffle-filled dinner this evening. As I wished everyone a Happy  N.W.D. about a million times during the day, my mom was well-aware of the importance of the date. Thus, when stumped for something fast to make her and my dad for dinner, she whipped up her own waffles with a buckwheat mix... plus some eggs and turkey bacon!

So, for the first time in a long time, my parents and I sat around the table happily munching our waffs. And, when my sister came over hours later, the first thing she said was "Happy Waffle Day!!!" --and grabbed a leftover waff from the plate left out on the table.

What a wonderful day!! What a wonderful waffle!! What a wonderful world!!!!
Ilovewaffles.