Gluten Free Pasta Verde, Homemade

Red & Green - this was my Christmas dinner.

 This is an adaption of the previous recipe that I posted on homemade GF pasta. It basically subs pureed spinach for some of the egg, and ends up being bright green! The taste doesn't change very much, so it's still good with a variety of sauces. I've preferred to keep it simple, and top it with a few grape tomatoes sauteed in olive oil, garlic powder, red pepper flakes, salt, and black pepper.

While we're on the subject of olive oil, I highly recommend Trader Joe's Spanish Olive Oil. It is fragrant and rich, not at all bitter, and everything that an EVOO should be! Get it.

I used my Cuisinart pasta maker for this again. I've tried it with the fettuccine dye, as well as the angel hair one. Worked great with both!

When I've made this, I've done a double recipe, and bagged the leftovers to feed myself for the next 10 dinners or so.  Below is the doubled version, because it's easiest to sub the spinach for one whole egg. To make less, I would sub the weight of one egg yolk for equal weight of spinach puree.

Angel hair extruding.

THE RECIPE: (feeds ~8) - (or more, if you're me)

6 oz garbanzo bean flour
6 oz millet flour
6 oz potato starch OR tapioca starch/flour
2 tsp psyllium powder
2 pinch nutmeg
2 tsp salt                           -----> combine dry ingredients (mix them in bowl of pasta maker)

1 L egg
8 L egg yolks*
5 oz fresh spinach leaves    -----> blend eggs and spinach until spinach is pureed. Slowly add to dry mixture and blend.

1 tbs oil (maybe)
1 tbs water (maybe)          -----> after your egg/spinach mixture is fully incorporated into the dry ingredients, evaluate the consistency of your dough.  It should be naturally clumping into walnut-sized chunks. (Although the moisture of the spinach may make it ball a bit more than usual- that is okay.)  If the dough resembles cornmeal, it is too dry.  If this is the case, add up to 1 tbs oil, and re-evaluate. This should be all you need- however, if you find it is still too dry, add up to 1 tbs water.  Get those walnut-ish chunks, one way or another.

Then, follow the instructions on your pasta maker to extrude the noodles. You should also be able to do this by hand-- google elsewhere for detailed instructions on how to do that.

Cook in a very large pot of boiling water for just a few minutes.  Fresh pasta cooks VERY quickly-- and overcooking it will make the noodle structure and shape fall apart. (aka, still tastes good, but looks crummy.)  It always finishes more quickly than I expect!

Top with some olive oil, salt/pepper, or your favorite sauce. Enjoy!

Fettucine in the stew pot!

Fettuccine, just about to be cooked.

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* STAY TUNED for the dessert that is the PERFECT PAIR to make with or soon after this pasta...... because it uses 8 egg whites! So, it's pretty much a requirement that you make them one after another.  Just don't explode from deliciousness overdoes when you do.

Happy St. Patrick's Day! - Savory Basil Pancakes

I'm back!

 

After a long hiatus, I'm ready to start making fun food again. For St. Patrick's day lunch today, I made "green" shamrock savory pancakes.  They aren't really green in color, but they COULD be, if the basil/spinach that they contain were pureed. I based the batter off of my standard waffle recipe proportions, and threw in the greens.  Here's how it worked:

THE RECIPE:

Combine in a 2c measuring cup:

1 egg   -----> beat with fork

1 tbs extra virgin olive oil   ---> beat into egg

1 cup almond milk      ------> add and stir

1 c fresh basil leaves, chopped

1/2 c baby spinach leaves, chopped

a few sprigs of lavender leaves, chopped  ---> add all chopped greens

1/8 tsp salt (or to taste- should taste a bit salty)

dash pepper

2 dash onion powder

dash garlic powder  ----> add all seasonings, stirr

1/2 c garbanzo bean flour

1/2 c amaranth flour       ---> combine and stir. (millet instead of amaranth would also work, or all garbanzo)

Cook on a non-stick frying pan. To make a shamrock shape, pour four small circles of batter in the pan, and let them blend together in the center. Spread with ghee or EarthBalance, and top with avocado slices.

International Waffle Day Update:  this recipe is also AWESOME as waffles!!!!!

Tapas Espanolas

Mmm Tapas! What are tapas, you may ask? Well. Let me tell you a little story.

Once upon a time, I spent a summer abroad in Granada, Spain. I stayed with a Senora who made the most delicious crepes; walked two miles a day in dizzying heat, skinnydipped in Nerja, hiked los Cachorros, tasted chocolate croissants from every pasteleria in town, watched the sun rise over the Alhambra from club Camborio, tried late-nite shawarma post-Chupiteria 69, learned the difference between "de puta madre" and "puta madre," and of course, went for tapas (or, "tapateando").

Tapas are snacks sold at bars in Spain, and usually of the deliciously greasy bar food variety. One of the highlights of Granada was that at most bars, with your first drink you got a free tapa. To go "tapateando" takes advantage of this-- we'd go out for tapas instead of dinner, bar-hopping from place to place, ordering a drink at each one and getting the free tapa that comes with it. The fun part, of course, is that one generally ends up getting drunk before getting full in the process.  (Did I mention I first got really sick after returning from Spain that summer? Wonder why.)

Some notable tapas that I encountered in my journeys:

Tortilla - the Spanish tortilla is a thick, dense omelet with potatoes and onions mixed in
Croquetes - Fried blobs filled with mystery ingredients! (cheese? meat? who knows!)
Berenjena Frita con Miel de Cana - fried eggplant with sugarcane molasses

Espinacas con Garbanzos - sauteed spinach with garbanzo beans; I think I first encountered this in Sevilla last year, and it was a nice "healthier" alternative at the time.

and, on the other hand, I once received little bread slices topped with an inch of may, sprinkled with bacon bits. TAPA FRACASO! (= tapa fail!)

 And, what to drink with said tapas? My personal favorite was the Shandy- beer mixed with lemon soda. If the place didn't have Shandys, then tinto de verano (red wine mixed with lemon soda) was the way to go-- or, a good old sangria. (Or there was that one bar that had their specialty "orgasmo" mystery drink...)

But alas, the days of Shandys and shawarma and guitar-clapping, sangria-sharing are over.
But that doesn't mean I can't make my own healthy tapas!

Here are the (only slightly gringo-ified) diet-acceptable versions of three of my favorite tapas:
(and sorry for inexact (/nonexistant) measurements 0:)

Espinacas sin Garbanzos  (make it "con" garbanzos by throwing some in- I was lazy!)

Spinach!
Paprika!
Salt, white pepper!


Tortilla Espanola -- here, the idea is that you want enough egg to nearly fill whatever pan you're using. This time I made a tortilla-for-one and used a little baby 6-inch(?) "one-egg" pan:

2 eggs
1/4 - 1/2 boiled potato, thinly sliced -- officially these slices would be fried first with some chopped white onions -- or use leftover french fries. (I used leftover baked home-fries)
dash of onion powder (or chopped, sauteed white onion)
salt
white pepper
little dump of Spanish olive oil (/EVOO)

Mix all ingredients in a measuring cup. Heat pan with a dash of olive oil. Pour in mixture and cook until set. (To be honest, I haven't mastered the art of cooking a perfect tortilla... mine has ended up a bit mishapen!) Cook until set and slice into wedges.

Berenjena Frita con Miel de Agave
eggplant, sliced into ~1cm rounds
almond meal / flaxseed meal
salt, pepper, coconut sugar
agave


Slice eggplant; coat each slice in almond meal (or just sprinkle it on top). Arrange slices on a cookie sheet. Spray with olive oil cooking spray, sprinkle on salt and pepper to season, and optional coconut sugar, if desired. To serve, drizzle agave nectar on top.

Raw Spinach Mini Quiches

This is what I made for my Superbowl fiesta. (aka, I ate them for dinner before going elsewhere to a real superbowl fiesta). I used a spinach-avocado filling which worked perfectly. A couple of them I filled with guacamole, and that was also delicious.

THE RECIPE:

Crust:
3 tbs ground flax seeds
3 tbs almond meal
1 tsp chia seeds
dash of salt          ----> stir together in a bowl
water                  ----> add just enough water for the meal to clump together

Filling:


1 handful spinach   ----> chop (pulsing Magic Bullet works perfectly- just don't over-blend into juice!)
1/2 small/medium avocado ---> add to Bullet or manually whip it and spinach together

dash of salt            ----> add and stir to mix

Assembly:
Use a mini muffin tin (optionally sprayed with nonstick olive oil cooking spray.) Use a spoon (/your fingers) to press a dollop of crust into each muffin tin, shaping it to the cavity. Make sure to compact it tightly, or the crust will crumble under the weight of the filling. Top the crust with a small spoonful of filling. To remove each mini quiche, gently loosen around the edges with a spoon, then scoop underneath it and transfer to serving dish.

These worked really well for me, and were a hearty and happy meal since I ate so many of them!