Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts
Saturday, February 5, 2011
Raw Blueberry Banana Parfait
Another instant magic bullet delight.
THE RECIPE:
Banana layer:
1/2 banana
2 tbs walnuts
1 date
1/2 tsp vanilla
dash salt ----> purree
Blueberry layer:
handful of blueberries
squirt of agave ----> purree
Layer in a small bowl or glass. Use a knife to draw lines down the sides of the dish, letting the top blueberry layer dip down into the banana layer for a pretty effect. Garnish with chopped walnuts.
Raw Strawberry Cremesauce Pie
This was the first dessert I made since starting my Raw diet kick. It may not look too picturesque, but its pure deliciousness more than compensates for the goopy appearance. I went off of a recipe from RawOn10, using a walnut-banana crust, strawberry-agave filling, and walnut-date creme on top. I used frozen strawberries, which contributed to the wet, sauce-like consistency.
THE RECIPE:
Crust:
3/4 c banana slices1 c walnuts
pinch salt
---->; blend in food processor
Strawberry filling:
8 oz strawberries
dash lemon juice
3 tbs agave (/to taste)
---->; puree in food processor, then, Add:
8 oz strawberries, chopped
Walnut creme:
1/4 c walnuts
2 dates
1/2 c water
1/2 tsp vanilla
dash salt ----> puree until creamy
To assemble, first spread crust mixture in the bottom of a plate/pie pan using a fork/spoon. Next, pour in strawberry mixture for filling. Finally, dollop walnut creme on top. If desired, sprinkle on shredded coconut for a final touch.
To avoid each serving becoming a yummy little pile of sweet goo, try freezing the pie. I however, was perfectly fine with the messy version- just serve in a bowl with a spoon!
Sunday, December 26, 2010
Strawberry Coconut Thumbprint Cookies
Soft, chewy, fresh, delicious, and heavenly: everything a cookie should be.
Christmas cookies #1 for 2010. Red strawberries add some color to a holiday cookie tray! Inspiration for these from The Spunky Coconut. I added coconut and fresh strawberries, to make these extra-delicious.
THE RECIPE:

Yum!
Christmas cookies #1 for 2010. Red strawberries add some color to a holiday cookie tray! Inspiration for these from The Spunky Coconut. I added coconut and fresh strawberries, to make these extra-delicious.THE RECIPE:

1/2 cup ghee or coconut oil, liquified
6 tbsp honey or agave
1/2 cup applesauce
1 tsp chia seeds, ground
1 tsp vanilla --> beat wet ingredients
2/3 cup tapioca flour
2/3 cup coconut flour, sifted
2/3 cup shredded coconut --> add dry ingredients
Mix! Then roll into 1-2 inch balls, flatten slightly, and create an indent in the center. Fill with strawberry filling:
FILLING;
Chopped strawberries (~ 1/2 cup)
Xylitol (~1 tsp/to taste) --> sprinkle on top and mix
Yum!
Labels:
awesome,
christmas,
coconut,
cookies,
dessert,
favorite,
fruit,
holiday,
spring rolls,
strawberry,
xylitol,
yum
Tuesday, August 31, 2010
22/7
22/7, 3.141592..., pi, ... , PIE!!
Call it what you want, it's delicious.
Actually, to be honest, I've never been much of a pie person. Ice box, pudding pies? Well, maybe those. But nothing with fruit in it!
This is probably due to the fact that when growing up, I don't think my mom ever once made a home-made fruit pie. Thus, the only pies on which my opinions were based were those from boxes in the freezer.
Ah, the store-bought pie: cardboard-crust; gel-like, corn-syrup filling; unnaturally slimy-yet-crunchy fruit chunks. No, thank you.
There was, however, one freezer-fruit-pie that I could slightly bear, years ago. It was a Sara Lee "Fruits of the Forest" pie, and- like I said- it was bearable.
But then I went to Montana, this year and last year, and my grandparents made their own "Fruits of the Forest" pie. The berries may have been from the frozen section of Walmart, but the crust was purely from scratch. But of course full of butter and wheat and sugar and I couldn't eat any of it.
Thus, I created my own masterpiece upon return to the East coast. And, I must say, this is possibly my favorite thing I've ever made, and, I am now a pie convert.
So, I present: FRUTAS DEL BOSQUE: THE BERRY PIE
(when I was in Granada there was a Frutas del Bosque ice cream flavor at heladeria tiggliani, and thus anything "Fruits of the Forest" reminds me of that.)
THE RECIPE:
Crust:
1.5c garbanzo bean flour
1.5c millet flour
1.5 tsp potato starch
1/2 tsp baking soda
1/4 tsp salt
3/4 c extra light olive oil (or coconut)
Filling:
1 bag frozen mixed berries (raspberry, blackberry, blueberry, strawberry combo)
1 tbs tapioca flour
15 drops stevia
1 tsp lemon juice
Prepare crust:
Combine dry ingredients, then slowly add oil, cutting it into the dough. Consistency should be stiffer than cookie dough. Place in fridge to chill.
Prepare filling:
Dump thawed berry mixture into a bowl. Use a fork and scissors to cut up large chunks (like big strawberries).Add tapioca flour and lemon juice, mixing thoroughly. Then sweeten with liquid stevia to taste. (Tapioca flour will thicken when heat-activated, so don't worry that filling will be runny until then)
Prepare pie!:
Remove about half of the crust dough, and roll out to 1/4 inch thick between two sheets of waxed paper.
Dough will slightly stick to paper, so use it to flip rolled dough into a pie tin.
Next, pour filling mixture into the crust.
Roll out the rest of the crust to make the top of the pie. Since this GF crust brakes rather easily, I don't recommend a solid top, unless you are feeling particularly brave, and have a whole lot of patience. Instead, I opted for the lattice.
Slice dough into 1-inch wide strips.
I insisted on a completely alternating under-over weave- which traditionally requires folding back the "over" strips. Seeing as this dough doesn't exactly "fold", I ended up doing a lot of patching.
This turned out fine, but it might be easier to be less rigorous with your weave, and instead just start laying a strip at one corner. Place the next strip to form the rest of the corner, 90 degrees to the first one. Continue working across the pie, laying each strip at 90 degrees to the last one. No folding necessary, but you also don't get the genuine weave.
Place pie on a cookie sheet lined with tinfoil, so that any overflowed filling doesn't make a mess.
Bake at 425 for 10 minutes, then reduce heat to 325 degrees, and bake until done- about 30 minutes.

Remove from oven and let cool until slicing.
Enjoy the flaky crust, fresh berry filling- just the right level of firmness!
Call it what you want, it's delicious.
Actually, to be honest, I've never been much of a pie person. Ice box, pudding pies? Well, maybe those. But nothing with fruit in it!
This is probably due to the fact that when growing up, I don't think my mom ever once made a home-made fruit pie. Thus, the only pies on which my opinions were based were those from boxes in the freezer.
Ah, the store-bought pie: cardboard-crust; gel-like, corn-syrup filling; unnaturally slimy-yet-crunchy fruit chunks. No, thank you.
There was, however, one freezer-fruit-pie that I could slightly bear, years ago. It was a Sara Lee "Fruits of the Forest" pie, and- like I said- it was bearable.
But then I went to Montana, this year and last year, and my grandparents made their own "Fruits of the Forest" pie. The berries may have been from the frozen section of Walmart, but the crust was purely from scratch. But of course full of butter and wheat and sugar and I couldn't eat any of it.
Thus, I created my own masterpiece upon return to the East coast. And, I must say, this is possibly my favorite thing I've ever made, and, I am now a pie convert.
So, I present: FRUTAS DEL BOSQUE: THE BERRY PIE
(when I was in Granada there was a Frutas del Bosque ice cream flavor at heladeria tiggliani, and thus anything "Fruits of the Forest" reminds me of that.)
THE RECIPE:
Crust:
1.5c garbanzo bean flour
1.5c millet flour
1.5 tsp potato starch
1/2 tsp baking soda
1/4 tsp salt
3/4 c extra light olive oil (or coconut)
Filling:
1 bag frozen mixed berries (raspberry, blackberry, blueberry, strawberry combo)
1 tbs tapioca flour
15 drops stevia
1 tsp lemon juice
Prepare crust:
Combine dry ingredients, then slowly add oil, cutting it into the dough. Consistency should be stiffer than cookie dough. Place in fridge to chill.
Prepare filling:
Dump thawed berry mixture into a bowl. Use a fork and scissors to cut up large chunks (like big strawberries).Add tapioca flour and lemon juice, mixing thoroughly. Then sweeten with liquid stevia to taste. (Tapioca flour will thicken when heat-activated, so don't worry that filling will be runny until then)
Prepare pie!:
Remove about half of the crust dough, and roll out to 1/4 inch thick between two sheets of waxed paper.
Dough will slightly stick to paper, so use it to flip rolled dough into a pie tin.
Next, pour filling mixture into the crust.
Roll out the rest of the crust to make the top of the pie. Since this GF crust brakes rather easily, I don't recommend a solid top, unless you are feeling particularly brave, and have a whole lot of patience. Instead, I opted for the lattice.
Slice dough into 1-inch wide strips.
I insisted on a completely alternating under-over weave- which traditionally requires folding back the "over" strips. Seeing as this dough doesn't exactly "fold", I ended up doing a lot of patching.
This turned out fine, but it might be easier to be less rigorous with your weave, and instead just start laying a strip at one corner. Place the next strip to form the rest of the corner, 90 degrees to the first one. Continue working across the pie, laying each strip at 90 degrees to the last one. No folding necessary, but you also don't get the genuine weave.Place pie on a cookie sheet lined with tinfoil, so that any overflowed filling doesn't make a mess.
Bake at 425 for 10 minutes, then reduce heat to 325 degrees, and bake until done- about 30 minutes.

Remove from oven and let cool until slicing.
Enjoy the flaky crust, fresh berry filling- just the right level of firmness!
Seriously, this pie is delicious. I bought Rice Dream to put on it, but didn't even use it, because it was too good on its own. I gobbled it up within a week!
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