Chocochip Cookies

MmmMmmmmmm, choco chips!!!

Amazing chocolate chip cookies: yes, this just happened.

In college, Frist Campus Center used to have the most amazing, soft and gooey chocolate chip cookies- they were by David's Cookies, and were one of the highlights of pre-ACD campus life.

I haven't eaten a genuine chocolate chip cookies since then! In place, I just guzzle Sunspire grain-sweetened chocolate chips straight from the bag. But, a couple weeks ago, I was inspired to make a David's quality ACD-friendly chocolate chip cookie recipe, and because I'm awesome, I succeeded- in taste, texture, and deliciousness!!


THE RECIPE:

4 tbs ghee
4 tbs coconut sugar
2 eggs
1 tsp vanilla

2 tbs oat flour 2
1 tbs millet flour 1
1 tbs tapioca flour
3 tbs teff flour
1  tbs brown rice flour
1 tsp baking powder
1/2 tsp salt
1/4 tsp guar gum
1/4 tsp cinnamon
dusting stevia
2 tbs + 5 tsp flax seed meal

~1/2 10oz bag of Sunspire

Cream eggs and coconut sugar; add ghee and vanilla. Seperately combine dry ingredients and stir well; slowly add dry ingredients.

Cook for ~15 minutes at ~375. Makes about 20 cookies.

Also, I ate them all before remembering to take a plated picture. :)

Chocolate Raspberry Truffle Cake

My birthday was a couple weeks ago, and I made myself a cake.

Back in the day, when I wanted to make something truly decadent, I used to look up recipes on the Godiva chocolate website (they have a great gourmet recipe selection). Birthday desserts, boyfriend desserts- Godiva had me covered for all of 'em. So, I decided to take on the challenge of adapting a truly decadent chocolate cake recipe.

Also influencing my inspiration- around this time for the past 4 years was Lawnparties at my eating club in Princeton. This involved an enormous brunch with just about every type of gourmet cake / tart imaginable... and thus resulted in a total deterioration of my diet, for at least a couple days. Obviously I had to make a substitute for that experience, too.

So, I present, the best cake EVER, and of course, gluten-free, sugar-free, dairy-free.
I also submitted this recipe for the Daily Dietribe's Gluten-Free Birthday Cake Challege (awesome).

Chocolate Raspberry Truffle Cake

Preheat oven to 350 degrees. Grease a round (~9 inch?) springform pan.

LAYER 1: Dense Chocolate Cake

¾ c ghee/coconut oil mix
1 c coconut sugar
¼ c light agave          ---> heat on stove until melted and well-mixed; whisk together/stir continuously. Let cool slightly.

2 eggs
2 tsp vanilla    ---> after wet ingredients cool slightly, whisk in eggs and vanilla

2/3 c flour combination: oat, all-purpose GF, brown rice, millet, tapioca

¼ tsp guar gum

½ tsp baking powder

½ tsp salt

½ c cocoa powder    ---> combine dry ingredients in a bowl, then add them to the wet ingredients. Mix well. 

Pour batter into springform pan, and bake ~30 minutes, or until toothpick inserted into center comes out clean. Let cool in springform pan.

 

LAYER 2: Raspberry Layer

2 c rapsberries
1 tsp powdered chia seeds
½ truvia packet
Stevia dusting       ---> combine all ingredients. I used about half frozen raspberries and half fresh raspberries.

LAYER 3: Chocolate Truffle Ganache Layer

1 c canned coconut milk (the more thick/fatty, the better)
10 oz Sunspire chocolate chips

1 tsp vanilla                           ---> heat coconut milk until hot. Pour over chocolate chips, add vanilla, stir until all chips are melted/smooth consistency is obtained. Let cool slightly.

ASSEMBLY:

After cake layer has cooled, (leaving it in spring form pan) spread a thin layer of truffle layer on top (so that raspberry layer won't make cake soggy). Next, spread on raspberry layer. Finally, top with truffle/ganache layer. Place in fridge to chill.

Before serving, remove sides of spring form pan.
Keep chilled before/after serving, or top layer will "sweat."

Hope you enjoy this delicious treat! Everyone's response to it was "I love how buttery the cake tastes!" And I said, "well, there's no butter in it!" Oh, the magic of quality ACD baking! :)












~~~~~~~~

In other news, I just went to my 1st Princeton Reunion! I'm proud to report that ate and drank (aka, didn't drink) well all weekend. Hooray for good life choices!!

Saturday fireworks show-- Goodness gracious, great balls of fire!!

View of the 5th reunion dancefloor from the Grass Knoll, c. 1am Friday Night.

"Little Debbie" Be My Valentine Snack Cakes: Sugar-Free. Gluten-Free. Dairy-Free.

Little Debbie snack cakes.....  I had forgotten about these little devils! And then someone brought a box to work.

And, suddenly I was flooded with memories of mind-blowing sweetness! Litte Debbie Vanilla Be My Valentine Snack Cakes... even when I last ate these circa age 6, I could tell that these were far too sweet and artificial to really even be considered food.

And, of course, I knew I needed to whip up some of my own.

Out of curiosity, I checked the ingredients on the real things before I started. Do you really want to see it? Probably not if you are planning to eat one of these in the near future. Or, you can do what I did: read the ingredients and then run to make the ACD healthier version!

Little Debbie "Be My Valentine" Cakes: Vanilla --- the real deal:

INGREDIENTS (for diabetes):

Sugar, Vegetable(s) Shortening (,, Soybean(s) Oil Partially Hydrogenated, Cottonseed Oil Partially Hydrogenated ),, Corn Syrup, Water, Flour Enriched Bleached (,, Wheat Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB) ),, Dextrose, Egg(s) Whites, Color(s) (,, Caramel Color, Red 40 ),, Whey from Milk, Leavening (,, Baking Soda, Sodium Aluminum Phosphate ),, Salt, Emulsifier(s) (,, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate ),, Corn Starch, Sorbic Acid To Retain Freshness,, Egg(s), Soy Lecithin, Flavor(s) Natural & Artificial

 I bolded the ingredients that I deem acceptable on my diet. Water, egg whites, and baking soda-- now that's a tasty combination (blergh!!) Also note that foodfacts.com (from which I got this list) gives them a health score of 32/100, and marks it with "AVOID" and "CONTROVERSIAL INGREDIENTS." Yep, I thought so.

Now let's take a look at what my packaging label might look like:

INGREDIENTS (for awesomness):

White beans, eggs, coconut oil, agave nectar, erythritol, coconut flour, strawberries, ghee, tapioca flour, almond milk, vanilla, baking powder, baking soda, lemon juice, liquid stevia, salt, liquid chocolate raspberry stevia

 Looks a whole lot prettier, huh? Shorter, more natural, more healthy. 

THE RECIPE:

1 cup white beans  ---> puree in high power blender (Vitamix)
1/8 cup coconut oil, melted
1 tsp vanilla
24 drops stevia
2 1/2 tbs agave -----> add, puree well
3 eggs***

1 1/2 tbs coconut flour
1 tbs tapioca flour
1/8 tsp sea salt
3/8 tsp baking powder
1/2 tsp baking soda  ----> mix all dry ingredients well, then add to wet and puree again

*** There are two ways to do this to vary cake consistency. For a dense (pound cake-y) cake, blend eggs with wet ingredients. For a lighter, fluffier cake, separate egg yolks and whites. Add yolks to wet mixture, but beat eggs separately in a bowl, until stiff peaks form. After adding dry ingredients to the wet mix in the Vitamix, fold the batter into the egg whites. This will also yield a higher volume of batter, which will end up making more mini cakes.

I used heart shaped silicone cupcake molds to make these. Fill each one halfway, and bake for 20-30 minutes, or until toothpick inserted into the middle of the largest one comes out clean.

WHITE FROSTING:

1/2 c powdered erythritol* or, soy milk powder to desired consistency, plus extra stevia to sweeten
1 tbs ghee, sort
1 tbs coconut oil, soft
1/2 tsp vanilla (will slightly brown the color)
1 tbs almond milk (add slowly to make it the right consistency)

* Make your own powdered erythritol! Put ~1/2 c granular erythritol into the Magic Bullet small cup, and pulse for about 20 seconds with the crossblade. BAM-- powder!

To make frosting, blend all ingredients in the magic bullet. Add almond milk as necessary to make it a nice whipped consistency.

PINK FROSTING:

1/4 c coconut oil
1 tbs agave
1 tbs strawberry puree (I magic bullet-ed this first)
1/2 tsp lemon juice
dash of salt
8 drops chocolate raspberry stevia
1 tsp powdered erythritol (optional-- thickens consistency)

Blend all ingredients in the Magic Bullet. This should be a thin consistency which will harden in the fridge.

ASSEMBLY:

Middle frosting layer.

Slice a heart mini-cake in half, and spread white frosting between the two layers- then re-assemble them. Next, coat all visible sides of cake in pink frosting. Finally, pipe white frosting on top in a spider-webby pattern. (I was lazy and used a ziploc bag with a tiny hole cut in one corner, instead of a real piping tip.)

Result? Something delicious, and just about as (sickeningly) sweet as the real deal. But, it's low GI, (sucrose) sugar-free, gluten-free, grain-free, dairy-free, aaand pretty much awesome!!

Now, I'm not saying that I should (or could) eat these every day (there's a reason I only made six!) But, they certainly are perfect for a rare (non)sugar fix.  Happy (belated) Valentine's Day!

~~

Also-- what's the deal with hating Valentine's Day? It's an excuse to eat chocolate and celebrate love of any sort- whether it's for yourself, a lover, a pet-- who cares? Just enjoy the day!

~~

Also: check out February's SOS Challenge at Diet, Dessert, and Dogs, with challenge ingredient stevia!

I got off to a rocky start with stevia, back in the day. When I started exploring the world of ACD baking, the only stevia we had around the house was a powdered form left from my mother's dabbling in vegetarian healthfood... which was probably in the 60s. Or 70s. Or sometime when they made pretty poor quality stevia, SLASH it had just gone bad by this current millenium. At any rate, everything we baked using that stuff had a sickening taste... soapy, if you will. Not quite to the "bitter" realm, but just all too "stevia-ish". I could taste a grain of that stuff anywhere... in anything. It haunted me. And ruined many a baked good.

I avoided all baked goods cooked with stevia, subbing in anything from vegetable glycerine, to agave nectar (when I got to the point I could handle it). But as I did my research, I raid many accounts claiming that with the right quality stevia, the disgusting taste problem really wasn't a problem at all.

So, I decided to give stevia another shot. I would buy a new batch. This time, I opted for the liquid form, and purchased a bottle of SweetLeaf SteviaClear (from good old vitacost.com). And it worked wonders! Gone were the days of ruined baked goods.

Stevia still can be a finicky sweetener when used carelessly, and certainly isn't for those with a heavy hand when it comes to measuring. Basically, its sweetening curve looks something like this:

 

Yeah-- tough. But as long as care is taken while sweetening, stevia can work wonders. I especially like it to sweeten beverages-- like when making chocolate almond milk!

So, in summary, I am a stevia convert. I still use it primarily in conjunction with other stronger sweeteners, but stevia does have its place in my baking arsenal. 

And who knows? I just might grow it in my garden this year. 

22/7

22/7, 3.141592..., pi, ... , PIE!!

Call it what you want, it's delicious.

Actually, to be honest, I've never been much of a pie person. Ice box, pudding pies? Well, maybe those. But nothing with fruit in it!

This is probably due to the fact that when growing up, I don't think my mom ever once made a home-made fruit pie. Thus, the only pies on which my opinions were based were those from boxes in the freezer.

Ah, the store-bought pie: cardboard-crust; gel-like, corn-syrup filling; unnaturally slimy-yet-crunchy fruit chunks. No, thank you.

There was, however, one freezer-fruit-pie that I could slightly bear, years ago. It was a Sara Lee "Fruits of the Forest" pie, and- like I said- it was bearable.


But then I went to Montana, this year and last year, and my grandparents made their own "Fruits of the Forest" pie. The berries may have been from the frozen section of Walmart, but the crust was purely from scratch. But of course full of butter and wheat and sugar and I couldn't eat any of it.

Thus, I created my own masterpiece upon return to the East coast. And, I must say, this is possibly my favorite thing I've ever made, and, I am now a pie convert.

So, I present: FRUTAS DEL BOSQUE: THE BERRY PIE
(when I was in Granada there was a Frutas del Bosque ice cream flavor at heladeria tiggliani, and thus anything "Fruits of the Forest" reminds me of that.)

THE RECIPE:

Crust:
1.5c garbanzo bean flour
1.5c millet flour
1.5 tsp potato starch
1/2 tsp baking soda
1/4 tsp salt
3/4 c extra light olive oil (or coconut)

Filling:
1 bag frozen mixed berries (raspberry, blackberry, blueberry, strawberry combo)
1 tbs tapioca flour
15 drops stevia
1 tsp lemon juice

Prepare crust:
Combine dry ingredients, then slowly add oil, cutting it into the dough. Consistency should be stiffer than cookie dough. Place in fridge to chill.

Prepare filling:
Dump thawed berry mixture into a bowl. Use a fork and scissors to cut up large chunks (like big strawberries).Add tapioca flour and lemon juice, mixing thoroughly. Then sweeten with liquid stevia to taste. (Tapioca flour will thicken when heat-activated, so don't worry that filling will be runny until then)

Prepare pie!:
Remove about half of the crust dough, and roll out to 1/4 inch thick between two sheets of waxed paper.
Dough will slightly stick to paper, so use it to flip rolled dough into a pie tin.

Next, pour filling mixture into the crust.

Roll out the rest of the crust to make the top of the pie. Since this GF crust brakes rather easily, I don't recommend a solid top, unless you are feeling particularly brave, and have a whole lot of patience. Instead, I opted for the lattice.

Slice dough into 1-inch wide strips.
I insisted on a completely alternating under-over weave- which traditionally requires folding back the "over" strips. Seeing as this dough doesn't exactly "fold", I ended up doing a lot of patching.

This turned out fine, but it might be easier to be less rigorous with your weave, and instead just start laying a strip at one corner. Place the next strip to form the rest of the corner, 90 degrees to the first one. Continue working across the pie, laying each strip at 90 degrees to the last one. No folding necessary, but you also don't get the genuine weave.

Place pie on a cookie sheet lined with tinfoil, so that any overflowed filling doesn't make a mess.

Bake at 425 for 10 minutes, then reduce heat to 325 degrees, and bake until done- about 30 minutes.


Remove from oven and let cool until slicing.

Enjoy the flaky crust, fresh berry filling- just the right level of firmness!

Deeeeeelicious.

Seriously, this pie is delicious. I bought Rice Dream to put on it, but didn't even use it, because it was too good on its own. I gobbled it up within a week!

Ride a Cowboy Cookies

Save a horse! Or just save yourself, and eat my acd-friendly variation of an old standby: the Cowboy Cookie.

Cowboy cookies are a combination of many aspects of what makes a cookie delicious. First, good ol' chocolate chips provide gooey pockets of flavor. Nuts add a satisfying crunch (and protein!). And, granola makes them hearty enough to be a worthwhile snack, and hey-- might even let them pass as breakfast! The harmonious combination of smooth chocolate, rich crackling nuts, chewy granola, and the cakey cookie dough itself make the Cowboy Cookie a grand showcase of textures. These elements balance each other, creating a cookie that's not quite "too"anything... except AWESOME.

In my recipe, coconut oil adds an additional unique flavor. Spelt flour, with its "heavier" flavor, blends well with the granola. Brazil nuts are juicy and slightly sweet. The combination of carob and chocolate cuts the caffeine while maintaining the overall melted-chocolate effect of the chips.

THE RECIPE:

2 cups spelt flour
2 cups whole rolled oats (not instant)
½ tsp baking powder
1 tsp baking soda
½ tsp sea salt
¾ cups (non-dairy) grain sweetened chocolate chips
½ cup vegan carob chips
(1/2 cup optional raisins)
½ cup chopped brazil nuts
½ tsp cinnamon
¼ tsp nutmeg
¾ cup softened organic coconut oil
¾ cup agave
1/3 cup boiled sweet potato, smashed
1 tsp alcohol-free vanilla extract
1 egg

If you're a raisin fan, those can easily be added too.

Preheat oven to 350F.
Whisk together coconut oil, agave, sweet potato, and egg.
In a separate bowl, combine all dry ingredients, including chips and nuts.
Slowly whisk dry ingredients into bowl of wet ingredients.
Drop 1-2 inch balls onto cookie sheet.
Bake for ~12 minutes, or until edges of cookies become golden.
Makes about 30 cookies.

For a REALLY delicious treat, make this the base for an kream sundae. I recommend using Purely Decadent coconut milk-based Vanilla Bean ice cream. For an easy chocolate sauce, mix coconut oil and cocoa powder, and drizzle on top. Garnish with shredded coconut!

Yum! And, save a horse: ride a cowboy.